Another way to think about intimacy may be to think about how you want the other person to feel and the benefits of building a healthy relationship.
Are you crushing your feelings? Are you able to listen to the other person instead of thinking about how to answer while the other person is talking?
Is there any lie in your words and actions? How about the other party?
Is the other party’s faults accepted as well as your faults?
・ A sense of
Security Do you feel a sense of security in your current relationship? Have you created an environment where the other person can feel a sense of security as well?
・ Compassion When the
Another person is painful, do you want to not only care about the other person but also alleviate the pain as much as possible?
How To Improve Intimate Relationships?
There is no shortcut to building an intimate relationship. It takes mutual efforts to build a deep bond. Five more steps to increase the intimacy between you and your partner.
Have a space in your heart
It takes calm and open thinking to get a deep connection with the other person. Before starting a vulnerable conversation, recommends that you make your own time undisturbed. On a bench in a good place with your eye closed, focus on your breathing & spend time 20 minute focusing on your human body. Reaffirm your current feelings, how you breathe, and your thoughts. But take the time to face yourself for tension.
Access yourself as a child
By looking back on past experiences, we may find issues that are obstacles to building relationships with our current partners. Looking at his pictures when he was 8-10 years old, he asked, “What do you need this kid didn’t get? What do I not get today? What this kid and I lack, what should I do to get things?
Stare at each other’s eyes
It’s a good idea to stare at your loved one in a quiet space for at least 5 minutes (up to 20 minutes if you’re not uncomfortable). You might think it’s ridiculous at first, but it’s OK! Just continue. “You’ll be amazed at how much you can learn from the other person’s eyes,” What came to your mind when you looked at the other person’s eyes? How did you feel when the other person stared at you?
Empathize with the other person
The ultimate thing you can do to build an intimate relationship is to be considerate of the other person. Try to understand the world of the other person through the experience of the other person. Once you know the value to the other person, take action so that the other person can understand that you are seeing and hearing properly.
Consider couples therapy
We have blind spots that we can’t see. There are limits to learning your life and behavior from your own perspective. A good therapist will recognize the particular pattern you have. You can notice what you aren’t seeing and suggest healthy ways to improve your relationship with your partner.
Renew your intimate life
It is inevitable that intimate life will become a rut. By the time the relationship between the two began, they had just started to have a healthy relationship with the other, so everything should look like something new. The close you are to your partner, the more open your intimate life will be. However, after a while, when the relationship between the two becomes stable, they become satisfied with the routine and stop looking for ways to stimulate Vilitra 40 and Cenforce 150 improve intimate life.
Having time to spend alone with your partner regularly is the key to maintaining a strong bond.” “During the honeymoon, we spend the night alone, but even in more mature relationships. You should be ready to do the same. Also, planning a date is an excellent opportunity to thank your partner and show your physical attention. Healthy ways to improve your relationship with your partner.
If you feel this is the case, think carefully about what you are suffering from. You can write it in your diary and write a possible solution. I would like to make a feasible plan to improve our relationship.